Day 1 of the program

Well, I did it! I actually started the training today. I started off with a 15 minute swim at the 24 hour Fitness in Anaheim Hills. The swim was fine. I completed 550 meters in that time, which is not too bad. I will be running for 20 minutes this afternoon as well. The picture here is of our Cabo San Lucas vacation a couple of years ago. This is my happy place that I go to when the workouts get tough, as I imagine they will in the future.